This book brought me some clarity. I couldn’t understand how my depression had the hold it has on me and my situation is better than it was in the past. I was reminded of how I created a life in my mind and I never focused on my reality as much. Thank you for being this back to my forefront.

Good read. Relatable. But thought I was buying a full 100+ page book for $13. Little disappointed in that. But your work has whatever # you choose it to have on it. I can only respect that. Thanks 4 the words.

Definitely made me smile and made me feel better✨ I’ll come back to read it when I need a lift me up

Thank you Steve for sharing your experience and solution with depression! I will try to follow in your word and hopefully my life does a 360 for the better :) thanks again

👌🏼

I dont know how to explain this. But everyone who’s going through depression right now , please read this ❤️

I’m honestly going through a rough time in my life at the moment, I’m 20 years old and I feel like I don’t know what to do with my life. But after reading this motivated me to be the person I want to be and leave the negative circumstances behind. Great book.

Very good book

I found myself so connected to each word of this. It felt I was having a genuine conversation with someone who really understood depression. Thank you for describing you technique, I’m definitely going to start using it.

I am nearly 30 years old and is now that i am facing my depression this book open my mine. Please write notes aswell, it really works. Talk to youself in you happy place. While i smoke my hooksh and drink coffe my mind and emotions are in the fist step of getting peace.