The Art of Adjustments - Alanna Kaivalya

The Art of Adjustments

By Alanna Kaivalya

  • Release Date: 2013-09-19
  • Genre: Health & Fitness
4.5 Score: 4.5 (From 17 Ratings)

Book Synopsis

From the world renowned teacher of yoga teachers and author of Myths of the Asanas: The Stories at the Heart of the Yoga Tradition and Sacred Sound: Discovering the Myth & Meaning of Mantra & Kirtan comes this practical and extraordinarily useful guidebook to giving safe hands-on adjustments for everybody, every yoga class, and every yoga teacher.

Are you ready to give your students a reason to never stop coming back? Alanna Kaivalya believes that professional, effective hands-on adjustments is an art form within the field of teaching yoga incomparable to any other. In this interactive multi-media e-book, Alanna offers yoga teachers everywhere a comprehensive toolkit for connecting with their students psychologically, spiritually, and physically. Through receiving adjustments, students have the opportunity to go beyond self-imposed boundaries and realize what they never thought was possible.  With The Art of Adjustments: The Yoga Teacher's Guide to Safe Hands-On Assists, readers and teachers can expect incredible transformation in their teaching: simply by providing a connection with another human being that fosters trust.

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Latest Impressions

  • Excellent resource!

    5
    By Mrs.Tim
    The Art of Adjustments is a comprehensive tool for experienced teachers and new teachers alike. I had never done too many adjustments on students before as I was afraid of injuring them. Through Alanna's information, I have gained the knowledge and confidence to safely guide my students through so many postures. This is a must have book!!
  • Fantastic Resource!!

    5
    By Landan7
    I have a number of books on yoga adjustments and this one is by far the best. Clear, concise and safe assists to enhance any yoga teacher's toolbox. The videos add a multi-dimensional, enhanced understanding that really helped me feel more confident. I cannot recommend it highly enough!
  • SO HELPFUL!!

    5
    By avery w. w.
    This book is an absolute must-have for yoga teachers! Alanna is a wealth of knowledge and this book is full of practical and valuable information to make teachers more confident and capable of safely adjusting their students! It has absolutely improved my skills as a teacher and I'm so grateful to have this resource!