Don't Believe Everything You Think (Expanded Edition) - Joseph Nguyen

Don't Believe Everything You Think (Expanded Edition)

By Joseph Nguyen

  • Release Date: 2022-03-27
  • Genre: Self-Improvement
4.5 Score: 4.5 (From 559 Ratings)

Book Synopsis

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this expanded edition, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. In This Book, You’ll Discover: - The root cause of all psychological and emotional suffering and how to end it - How to become unaffected by negative thoughts and feelings - How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like - How to instantly create a new experience of life if you don’t like the one you’re in right now - How to break free from a negative thought loop when we inevitably get caught in one - How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits - How to effortlessly create from a state of abundance, flow, and ease - How to develop the superpower of being okay with not knowing and uncertainty - How to access your intuition and inner wisdom that goes beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances. ‘Don’t Believe Everything You Think’ is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.

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Latest Impressions

  • Game changer

    5
    By MinhdreN
    I love that this book taught me something brand new. I immediately began implementing what I learned and was able to shut down the noise in my head that was stressing me out in a way that my quality of life was suffering. I immediately bought a copy for my husband and will likely give to everyone for gifts this year.
  • Best self development book

    5
    By Larochelle1
    So simple to read and so straight forward with the author , I was never left wondering how or what to think or act or anything, beautiful guide to everyday life.
  • The book that I never thought I needed

    5
    By cbatch_11
    Being an every day Over thinker questioning everything and if they are even doing what they need to do when I first saw this, I thought there’s no way this is going to help me. Then I read the first chapter. Everything changed as I got more into it by the end, I felt like a whole new person. If there’s anything I can say about this book, I highly recommend to anyone. I was so invested in it i finished it within a week. ADD THIS TO YOUR LIST!!! 6 out of 5 stars!! Thank you so much, Joseph!
  • Life Changing to say the Least

    5
    By Win or lose gg
    If you overthink everything like me you should definitely pick up this book!!
  • Experience Peace

    5
    By nikkie nixster
    This book was amazing. This book provided an answer to a long standing question I’ve had. The one true thing I’ve sought since starting my spiritual journey has been provided to me through this book. Thanks for the clear concise guidance.
  • Title: “Don’t Believe Everything You Think: A Hilarious Guide to Absolute Indifference"

    1
    By MoModerate
    Oh, "Don’t Believe Everything You Think," where do I even begin? This book is like a warm cup of tea...that you accidentally dumped salt into instead of sugar. It’s sweet in its intentions, but the execution leaves you scratching your head in a mix of bewilderment and amusement. First off, if you love Zen sayings, you'll be thrilled! The author regurgitates them like a broken fortune cookie factory. "Be like water," "The journey is the destination," "If a tree falls in the forest..." You get the idea. It's like they bought a bulk pack of Zen calendars and decided to transcribe every single page. Now, let’s talk about the central message: don't think, just accept. Sounds great, right? Until you realize it means accepting everything without judgment. Everything. Your neighbor's garage band practicing at 2 AM? Accept it. Someone cutting you off in traffic? Just smile and wave! Your cat knocks over your priceless heirloom vase? Hey, it’s all part of the universe’s grand plan. The book suggests that the secret to happiness is to not think at all. At one point, I wondered if the author was aiming to make us all Zen zombies, blissfully stumbling through life in a haze of non-judgmental acceptance. I have to give credit where it's due: the author's commitment to the bit is impressive. He preaches total mental vacancy with the zeal of a monk who’s been meditating in a cave for fifty years. But as much as I tried to embrace the wisdom of just not thinking, I kept wondering: isn’t there a middle ground between overthinking and not thinking at all? The book is a delightful and mercifully short romp through the world of non-engagement. If you’re looking for a good laugh and some head-scratching moments, this book is for you. Just don’t think too hard about it. Or maybe, don’t think at all.
  • Great book

    5
    By Ash M..
    Would definitely read again
  • Such a great read.

    5
    By President Rickb
    Feels like an instance fix.
  • Great Read

    5
    By BelieveNU
    Really enjoyed this book. I do feel our thinking is the cause of most of our psychological suffering. If we just reframed or re-interpreted the way we look at things then we would be in so much more happiness and joy in our lives. It’s like they say beauty is in the eye of the beholder but happiness is in the eye of the beholder. Thank you for these kind words in this book.
  • A really good book for challenging your way of living.

    5
    By mlee2025
    I liked that this book challenged me, but also kept it realistic.