Insights on David D. Burns’s Feeling Good by Instaread - Instaread

Insights on David D. Burns’s Feeling Good by Instaread

By Instaread

  • Release Date: 2018-08-20
  • Genre: Study Aids

Book Synopsis

Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people’s perceptions about themselves, their relationships, their job, and their overall life will shape their feelings...

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