Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga - Alanna Kaivalya

Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga

By Alanna Kaivalya

  • Release Date: 2016-04-27
  • Genre: Health & Fitness

Book Synopsis

From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.

Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit you need. Alanna Kaivalya provides you with techniques, concepts and practices you can apply today!

Tags in Health & Fitness : Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga Alanna Kaivalya ebook , Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga Alanna Kaivalya epub , Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga Alanna Kaivalya AUDIOBOOK , Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga by Alanna Kaivalya ePub (.epub) , Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga book review , Health & Fitness